1. Heel Pain or plantar fasciitis is usually endured the first thing in the morning. It makes if so very difficult to go about your normal activities.
2. Inflammation of the tissue right under the heel can be extremely painful. It can get even more painful when you take a break and rest a bit.
3. There is no exact documention indicating that this pain is because of excess weight. Many believe otherwise but it is simply not true.
4. It is a myth that pregnancy will cause plantar fasciitis. It can definitely make the pain worse. Again, many believe otherwise but it is simply not true.
5. Medications and heel pads help with the excruciating pain.
6. Some podiatrists will recommend anti-inflammatory medications to help ease the pain. Arch supports can support the ligament. If you do not support your arches, pain can result. These supports can be extremely helpful
7. The good news is that eventually, A custom orthotics can be used long term. They can be helpful
8. It is true that the wrong type of shoes cause plantar fasciitis. If your shoe doesn’t give you the support you need, it will increase strain which causes your pain.
9. If you experience heel pain for some time, it is imperative that you look at custom orthotics.
10. Foot pain is not normal. It is torture to have to go through life with this type of pain. It will be to your advantage to check into obtaining good shoes.
Good Feet Store located in Pittsburgh, PA has a wide selection of good shoes to give you the support you need. They also carry insoles and arch supports. If you are experiencing the awful pain as described above, it’s probably a good idea to visit this store. The staff is knowledgeable and can help you make an educated decision on the right shoe. Google insoles pittsburgh, shoe inserts pittsburgh or better yet, here’s their site if you’d like to bookmark it: http://www.goodfeetpgh.com.
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