Our feet are the foundation of our total skeletal system. Whenever they become misaligned is when we get into trouble. Insoles were created to help this problem. An insole is a part of the shoe where the foot rests. Most are removable. They add to foot comfort and they relieve heel pain.
There are a variety of insoles available.
Insoles:
1. Are helpful to those who run.
2. Reduce foot strain.
3. Support the feet.
4. Help with shock absorption.
5. Help with stability.
6. Stimulate the feet.
7. Enhance foot blood circulation.
8. Are great shock absorbers.
9. Provide support to the foot arch.
10. Provide flexibility.
11. Provide leg support.
12. Can provide foot odor prevention.
13. Help those with flat feet.
14. Help people with sensitive feet.
15. Can provide gel heel protection.
16.. Gives you comfort and protection.
17. Improve body posture
18. Prevent many different conditions that could lead to foot, knee and lower back pain!
Stop suffering from the pain due to poor alignment. I remember my mom always wearing very high heels. She even wore them to work every single day. Well, it eventually did take a great toll on her. We all want to look good and be in fashion, of course, but we must think about our foot health as well. We never thought much of insoles (shoe inserts) back then, but should have. Today we certainly do hear more about arch supports, gel insoles, orthotics, etc. and are much more attune to healthy living.
A few years back I brought my mom to a store located in Cranberry, PA called the Good Feet Store. Do a search on insoles Pittsburgh or arch supports Pittsburgh or simply visit their site at http://www.goodfeetpgh.com if you would like more information on foot health.